Sex Karne Se Pahle In 5 Chijo Ko Na Khaye

KamaSutra

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Sex ka anand uthane me jis prakar kuch food products help karte hai usi prakar kuch food products aise hai jo sex karne ki uttejna ko kam kar dete hai. Isliye agar apni sex life ko happy rakhna chahte hai aur sex ka full anand uthana chahte hai to in foods se parhej kare –

Sex Uttejna Ko Kam Karne Wale Foods

Artificial Sweetener

Artificial sweetener me aspartane namak tatv hota hai jo body ke happy rakhne wale hormone ‘serotonin’ ko khatm kar deta hai, isse sex uttejna me kami ati hai. Iske alava iske niyamit sevan se sir dard (headache), anidra aur chidchidapan jaisi samasyaye hone ki possibility increase ho jati hai. Agli bar artificial sweetener ki jagah par natural sweetener ka istemal kare jaise shahad (honey) aur gud.

Corn Flakes

Apko yah jankar surprise hoga ki corn flakes khane se sex ke prati udashinta hone lagti hai. Agar ap subah kuch romantic breakfast karna chahte hai to corn flakes se dur rahe.

Dairy Products

Ajkal market me jo dairy products milte hai vah natural nahi hote hai. In dairy products me fat prachur matra me hota hai, jisko atyadhik matra me khane se estrogen, progesterone aur testosterone hormone buri tarah se prabhavit hote hai.

Crispy Delight

Kya apko pata hai ki ek packet chips sharir ke cells aur tissues ko nasht karne ke sath-sath sex uttejna ko bhi buri tarah se prabhavit karta hai. Kisi bhi tarah ke kurkure snacks ya potato chips me jo rancid oil hota hai vah sharir ke temperature ko increase kar deta hai. Isliye bad fat aur sharir ka high temperature dono pyar karne ki asha ko kam kar deta hai.

Coffee

Subah ek cup coffee apke mood ko banane me help karti hai lekin iska atyadhik sevan tanav (stress) ko badhata hai aur hormone level ko unbalance kar deta hai. Isliye apni life me pyar ka anand uthane ke liye coffee ka adhik sevan na kare.

Soy

Vaise to meat ki jagah par iska sevan karna body ke liye labh dayak hota hai magar isme jo phytoestrogens hota hai vah purusho ke sex hormone ko prabhavit karta hai jisse purusho ki fertility me kami ati hai aur yaha tak unke bal bhi jhadne lagte hai.

Aerated Drinks

Agar ap niyamit rup se soda aur beverages ka sevan karte hai isse vajan badhna, danto me cavity hona aur madhumeh (diabetes) hone ki possibility kafi increase ho jati hai. Inke karan apki sex life par bahut bura hota hai.

Mint

Mint me jo menthol hota hai vah sex uttejna ko thanda kar deta hai. Isliye romance ke pahle muh ki tajgi ke liye mint ka sevan na kare.

Alcohol

Logo ka sochna yah hai ki sharab pine se stress dur hota hai sex me pura anand milta hai. Lekin isse apko neend ane lagti hai aur apne parivesh me anjan ho jate hai. Koi bhi is wakt aise insan ke sath pyar nahi karna chahta. Sath hi sharab pine se purusho ke sex hormone par bhi bura prabhav padta hai. Isliye pyar ka sambandh sthapit karne se pahle sharab se dur rahe.

Fried and Junk Foods

Is prakar ke food products me jo hydrogenated fat hota hai vah apke testosterone ke level ko kam karta hai aur purusho ke sperms ki quality ko bhi nuksan pahunchata hai.
 

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